Scottsdale Giant Race Presented By Alaska Airlines

Scottsdale Giant Race Presented By Alaska Airlines

What's a better way to usher in Spring Training here in Arizona? That's right, join in the Scottsdale Giant Race, as in San Francisco Giants. 

March 2, 2019

10K, 5K

Scottsdale Stadium

Registration: https://raceroster.com/events/2019/19721/2019-scottsdale-giant-race-presented-by-alaska-airlines

Promo Code (Save $10 of registration): WERUNAZ19

"Disclaimer: I am helping promote the Scottsdale Giant Race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!"

OS1st FS6, Foot Sleeve for help with plantar fasciitis

OS1st FS6, Foot Sleeve

First off, I don’t suffer from plantar fasciitis, however these OS1st are still great for any type of support of compression.  These are a sleeve.  (FS6), so it’s really not a sock. Your toes are free to move around and actually I like that. I know in many places it’s a crime, or it should be wear socks with sandals, but once again these are not socks, but sleeves. So go for it.  No, really, in all honesty I like the toe area being open because now I can wear them with sandals. Paired with my favorite pair of sandals, it allows the sandal to fit, sliding with the sandal between the first and second toes.   

These sleeves help support the foot structure and most importantly the Achilies tendon. They can be worn for recovery or during activity. I am not a fan of adding an extra layer of sock material inside my running shoes, but it is an option. They can be worn under a pair of walking or dress shoes, under your socks. 

After a half-marathon, I wore them to help recover by wearing them to bed, to help my feet recover faster. They are comfortable breathable. The compression is great. 

Check them out for yourself if you suffer from Plantar Fasciitis, these might just help with your condition. 

Training update

Over the winter (yes, there is winter here in warm Arizona), I have maintained my training.

It's now time to kick it up and really work towards something this year.

Putting some weight workouts to use and needing to shed some pounds. 

The easy to use and quick workouts with the Gorilla Bow. 

This also means throwing the cycling rollers in the vehicle and putting my training bike on the bike rack. I'll bring them along to my kids sports practices. It's a great way to get that cardio workout in while keeping an eye on them while they practice. 

Or throw the running shoes in the vehicle to get a good training run in during that time.  

On the mend and getting back on track

On the mend and getting back on track 

I have a lot of goals I want to achieve in 2019. A bout of bronchitis has kept me away from training. 

I did a half marathon in early January, so race-wise I have that accomplishment under my belt. 

There are some great products I am using and reviewing and can't wait to share those soon.  

I hope this upcoming three-day weekend ahead, I am able to get out on the mountain bike trail, or even get a trail run or two in. 

ASHANKS S2 camera slider

This ASHANKS S2 camera slider is perfect for getting that extra smooth video footage or creating a sweet looking time-lapse. It’s easy to set up and use, both the slider itself and the controller. Take your video production to the next level or add some panoramic motion to a boring time-lapse. 

Check it out for yourself and order yours?  Have questions about it? Let me know and I can see if I can help you get the answer.  Thank you for watching and be sure to “Like” and “Subscribe” to my channel. 

https://amzn.to/2MCUTDX

Food Groove Mission’s Bites

I have tried out Food Groove Mission’s bites as both a pre-snack and post-snack before a workout. They are very easy to eat, portioned in the pouch is about 10 small bites. The texture and flavor are spot on. There are three flavors Mother Earth, Holy Truffle Punch and The Nutty Adventurer. I liked all the flavors but my favorite ended up being the Nutty Adventurer. They caused NO GI distress or issues.  The portable energy for any athlete. 

The Nutty Adventurer

  Mother Earth 

Holy Truffle Punch

With the portion size of the 10 bites, even if you wanted to just nibble on them over the course of a workout, they come in a resealable package to keep them fresh. 

Go check them out FoodGrooveMission They’re Non-GMO, gluten free, dairy free, soy free, grain free, and paleo friendly! Pure raw superfoods that taste good.

Want to try them for yourself? Go for it. 

Use the code "BIBRAVE15" to SAVE 15% off your entire order. One use per customer. 

The Humana Rock and Roll Half Marathon 2019

The Humana Rock and Roll Half Marathon 2019

Flat Me

The half-marathon start line is very close to the ASU bridge over University Drive in Tempe. 

Packet pick up was fast and easy. Held in the Phoenix Convention Center. There were a lot of vendors to check out after getting my race packet and run shirt. 

The morning of, I looked online to find the parking for the event. With the half marathon distance starting at a different location than the full distance marathon. I was able to navigate getting to the start line with not problem. There were drop bag trucks very well marked to take your belongings/warm clothes to the finish line. With the race starting a 7:50, I stretched and warmed up at about 7:40, thinking that would be enough time. 

I got to the proper coral I seeded myself in with plenty of time. By the time I crossed the start line it was about 45 minutes after the 7:50am start time. With all the different waves, I could have relaxed, off my feet and stayed a little warmer before turning in my drop bag. 

The course was a big loop with very gradual if any inclines.  The course was well marked, as well as the mile markers. The Rock and Roll marathon has bands on stages every mile or so to keep you motivated. It’s always fun to listen to the different music groups as you pass by their stage. 

The first few aid stations were stocked with plenty of water.  It wasn’t until mile 5 they started offering gels and Gatorade Endurance, along with water. 

About two miles out from the 13.1 mile course, a lot more spectators were lining the course. 

At the finish I was handed my medal and walked through a great swag/support line getting nutrition and drinks. 

There was a main stage with the headline performers performing. There was a great energetic party atmosphere with many food and product vendors in Tempe Beach park. 

I loved the aspect of the app the race series has created. From getting information at your fingertips to keeping track for social media followers and family and friends to monitor your progress. 

They also have section on their app where you can listen to music to your preference based on beats per minute to keep you energized around the course. 


Disclaimer: I received an entry to the Rock ‘n’ Roll Arizona to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews