Over the winter (yes, there is winter here in warm Arizona), I have maintained my training.
It's now time to kick it up and really work towards something this year.
Putting some weight workouts to use and needing to shed some pounds.
The easy to use and quick workouts with the Gorilla Bow.
This also means throwing the cycling rollers in the vehicle and putting my training bike on the bike rack. I'll bring them along to my kids sports practices. It's a great way to get that cardio workout in while keeping an eye on them while they practice.
Or throw the running shoes in the vehicle to get a good training run in during that time.
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