2018 is here!
I have some big goals and ideas I want to tackle here in 2018. A big one is incorporating more weights in my workouts. Becoming stronger on the road and mountain bike. I have been putting together a workout and training plan that will help me improve not only my power on the bike but endurance as well.
As I get started with my training program for the year, I am continuing my roller workouts either at my house or bringing the rollers with me.
I have some big goals and ideas I want to tackle here in 2018. A big one is incorporating more weights in my workouts. Becoming stronger on the road and mountain bike. I have been putting together a workout and training plan that will help me improve not only my power on the bike but endurance as well.
As I get started with my training program for the year, I am continuing my roller workouts either at my house or bringing the rollers with me.
No comments:
Post a Comment