This is one of four products to help keep you cool in the summer heat. Cycling in the summer with hot temperatures can make your heart rate climb and have an effect on your performance. Using the Spruzza Mist cooling system, cools your body off from 15 to 20 degrees. Mist your face, your neck or your chest. I use it along with other products as the evaporative cooling effect helps in the time it takes to recover from a ride. Ride cooler this summer.
For more information check it out at https://spruzzamist.com/
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This is one of four products to help keep you cool in the summer heat. The shirts can be used for any outdoor activity such as running, walking, hiking while I also use mine for cycling. Arctic Cool Wear with HydroFreeze Technology to keep you cool during your cycling training and racing.
IT WORKS! I set out to test and see if the Arctic Cool’s Hydrofreeze X Technology would work as an undershirt of my cycling jersey. It does. Of course, it is because of the air flow while on the bike provides. I use the Spruzza Mist, cycling unit misting system, to keep it damp.
The shirt works great for running and while sweating in the heat during outdoor gym workouts.
Summer is on its way and staying cool during workouts is a must. In the gym or outdoor training sessions can be aided with the help of wearing Arctic Cool gear. Activated by sweat or adding a spray of water starts the process. The fabric is moisture wicking. Arctic Cool’s fabric with Hydrofreeze X Technology wicks the moisture away from your body and in turn uses it to activate the fabrics cooling properties. The fabric material is made of 94 percent polyester and six percent spandex while treated to be anti-microbial. Wash and care of the fabric can be washed in the machine with cold water and like colors. They say it can be put in the dryer but with all my technical clothing I prefer to just hang and let air dry.
Before heading out on a hot evening running, a simple soaking of the shirt in water and ringing out, the cooling effect of the shirt kicks in also. Humidity and sweat rate, the length of how long the shirt stays wet, or damp, all play a part in how long the cooling lasts. The wicking of sweat, will keep the shirt activated.
With summer heat, Arctic Cool gear is a must have to stay cool.
After a hot mountain bike ride last Saturday, temperatures hit the low 90’s.I stopped by my vehicle and grabbed the Arctic Cool, Instant Cooling Towel, which measures 27 inches by 15 inches.I soaked the towel with water, rung it out and tucked in around my neck with some of it going down in my jersey.The cooling effect kicked in and felt great.A nice wind, of moving on the bike, as well as the wind blowing already helped the cooling effect of the towel really work.
Summer has arrived and it's time to attach the Spruzza Mist unit back onto my ride.
It is a misting system that is mounted and used on my bike. The bracket can be mounted to the underside of the stem on any bicycles handlebars, road bike, tri bike or even a mountain bike. Summer is upon us here in the Sonoran Desert.
Spruzza is a misting device you squeeze the trigger and allows you to angle the head of the unit so the mist hits your face, neck, or chest, cooling your body down. The five ounce water reservoir can provide up to 300 squirts of the water mist, so there is plenty usage before having to refill. After initially setting up the Spruzza on your handlebars, which is very quick and easy to install and comes with all necessary parts to do so. The Spruzza can be removed quickly if you decide you don’t need it for the ride you are going on. A small “cleat” still stays on the bike with the zip ties attached to it, but the water reservoir and trigger sprayer come off. The water reservoir is also easy to remove and refill. The Spruzza delivers a two to three inch diameter spray pattern.
Check back, as a group ride, with the sweet option to test drive one of these units is right around the corner.
Holiday Gift Giving GUIDE If you have an athlete, cyclist, triathlete or mountain bike rider on your holiday list and you are having a hard time finding the right gift to give. You have come to the right place. Any or all of these items the person you are shopping for would be excited to get any of these gifts this year. Each item has a direct link to their website for ordering online as well as some have discount coupon codes.
The Orange Mud Hydra Quiver is perfect for keeping anyone hydrated out hiking or running. This great hydration pack can hold more than just a bottle. It can hold numerous items including gels, nutrition, cellphone, keys and much more.
Cat-Ears will keep your cyclist safe by letting them hear others around them while riding. These simply strap onto any helmet's straps, placing them in front of the ear. These are not only proven but lab tested and the end result is they are very effective.
Udderly Smooth body and foot cream will keep your runners feet and skin smooth. For the cyclists or mountain biker on your list buy them a jar of Udderly Smooth's Chamois cream to keep them chafe free on long training rides and races. Believe me they will appreciate this more than you think they would.
Give them a little squeeze. RecoFit's calf compression sleeves. These are great for runner or cyclists. Recovery has never been so easy. These calf compression sleeves can even be worn during a training workout or anytime the calf and leg muscles need help in recovering.
Fuel your athlete with a variety of Amrita plant based nutrition energy bars! If you don't buy them a whole box of 12, you can always mix and match and even use them as a stocking stuffer. In the past year Amrita has unveiled three new protein packed flavor combinations.
Use the code "timhacker16" and receive 15 percent off your purchase!
How about the very innovative See.Sense ICON head and/or tail lights or See.Sense 2.0, intelligent sense technology, motion gesture control smart tail light with CREE LED’s provides a 180 degree light pattern.
And last but not least, maybe for the runner your shopping for that suffers from plantar fasciitis
and help their joints recover fast with Frozen Peaz! These can be used for either hot or cold therapy. Simply keep them in your freezer and apply after a tough workout.
These also work great for treating migraine headaches.
Use the code "TimHakr" (not case sensitive) for a discount on Frozen Peaz
It may be cold outside now, but believe me the summer heat will be back. Check out the Spruzza Mist system and keep cool while cycling. This simple and innovative device will do just that.
A few months back, friends of mine at Cat-Ears, gave me a Spruzza Mist unit, knowing I live and train in hot desert of Arizona. It is a misting system that is mounted and used on my bike. The bracket can be mounted to the underside of the stem on any bicycles handlebars, road bike, tri bike or even a mountain bike. The weather is getting quite warm now, whether the sun is up or not. Summer is upon us here in the Sonoran Desert. Spruzza is a misting device you squeeze the trigger and allows you to angle the head of the unit so the mist hits your face, neck, or chest, cooling your body down. The five ounce water reservoir can provide up to 300 squirts of the water mist, so there is plenty usage before having to refill. After initially setting up the Spruzza on your handlebars, which is very quick and easy to install and comes with all necessary parts to do so. The Spruzza can be removed quickly if you decide you don’t need it for the ride you are going on. A small “cleat” still stays on the bike with the zip ties attached to it, but the water reservoir and trigger sprayer come off. The water reservoir is also easy to remove and refill. The Spruzza delivers a two to three inch diameter spray pattern. Typically while wearing sunglasses you will want to avoid spraying them, as it will end up to water spots on the lenses. When I have sprayed my face it has been while stopped at a light. David at Spruzza provided me with tubing ( 2 feet or 24 inches, replacing the 4 1/4 inch tube for the five ounce reservoir) and water bottle set up allowing for water to be accessed from your water bottle mounted in the cage on the down tube of your bike. So now you can add ice to this water bottle, chilling the water down, as well as be able to fill it with 20 ounces of water. So do the quick math and that ends up to
five ounces being 300 sprays
so 20 ounces would be 1200 sprays. This is perfect for those super long hot rides, and you don’t have to worry about refilling as you go.
The directions said you can expect a cooling of between 15 and 20 degrees. In the desert heat every little bit helps.
Here is my results of testing the Spruzza, which are not lab certified by any means.
Readings off my skin and clothes were captured by using a dual laser infrared thermometer and seeing how much they cool down from using the Spruzza. Speed on the bike was about 15 to 20 mph with direct sun hitting me. Outside air temperature was 100F degrees. The water in the Spruzza was 70F degree water to start with.
Readings from my chest wearing a jersey started off
at 97F without misting myself and was cooled to 82F after misting.
The next reading had my jersey at 107F and cooling off to 83F after misting.
The final reading had my jersey at my chest hitting 103F and 78F after misting with the Spruzza.
Of course speed and the amount of misting will result in different results. Keep in mind too the humidity in my area is alway pretty low, at the time of testing it was at eight percent.
*speed and humidity as well as sun/shade while using can change results
Here is a special offer BONUS I am passing along. For the first TEN riders to contact David at
and purchase a Spruzza Mist unit, David will include a lid and tubing along with zip ties to attach to your own water bottle giving you up to 1200 sprays. This is a great offer you can't pass up.
With the cooling happening, your body is under less heat stress. Riding or training in hot temperatures will cause your heart rate to increase. This happens as your body will send blood to your skin helping it cool off. Spraying your head, neck and chest with the Spruzza, helps cool the skin making your more comfortable.
