Short notice, but up for the run!

This Sunday I will be running the half-marathon distance of the Humana Rock 'n' Roll Arizona. 

I am excited. The last time I ran this race was almost 10 years ago. After going over the pre-race info, I come to find out now the half distance starts and ends in Tempe. Pretty much completing a big loop and no longer a point to point race. The weather is shaping up to be great. I am looking forward to taking to the course and having fun.  

Excited to be lacing the running shoes up this weekend for the Rock 'n' Roll Arizona. #RNRBR #BibRavePro #run #halfmarathon #marathon #bibrave

A look ahead at race day

In looking at the weather forecast, it is looking like a 30% chance of thunderstorms.  Not the best weather to ride in but knowing will help plan what I wear.
After last weekend long ride I know finishing in under 4 hours is my goal.  There are some steep climbs but great down hills to pick up speed and time.  I have my nutrition plan down and am started to get excited. Should be a fun fast race.
Last Saturday I thought I was going to freeze and could not wait for the sun to break through the clouds.  A few easy rides this week on the rollers and out on the road are on the schedule leading up to race day.