The Mio Quest, another look

Here is a video looking at the displays offered on the Mio Quest.   I use the watch for all my workouts, indoors and out, with a chest strap for showing me my heart rate.  The information captured by the watch is able to be downloaded with the Mio software and then uploaded to MapMyRun.com

"The Stick"

"The Stick", a tool I use to warm up and recover from workouts day in and day out.





Sure there are foam rollers out there, but "The Stick" is what you want. The best, self massage tool for runners and triathletes.

Mio software

I have had a few question and wanted to address them here.  Gathering info from the Mio Quest is very simple.  Above is a sample of the data captured on a ride I did on Monday. The map is just one of the features.  Also you can track your Waypoints, Heart Rate and Speed, as well as a summary of all your workouts.  If you want, you can also save the file and import it to your MapMyRun account if you have one. All of which is very easy.