Saturday, June 8, 2019

The SpoxFit Yoga Ball


I have thrown into the mix of stretching and exercise using the SpoxFit Yoga ball with resistance bands. The bands have a resistance of 220 pounds and are comfortable using the handles attached. 
The SpoxFit yoga ball comes complete with plug and foot pump to inflate. I have used a yoga ball for awhile now, but nothing like this with a stability ring, in which the resistance bands attach to. 












The kit of the ball, resistance bands and air pump also comes with a poster showing exercises to do using the setup. 
The ball alone provided a great workout. Using it for wall squats, sit ups and hamstring curls. Add the resistance bands and work more on your upper body. 
This is a great set up for anyone wanting to try different exercises. 
#fitness

Find it online here and order yours 


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