What took so long? That's a great question, and I guess I really have no answers for.
I've kept active, road cycling and mountain biking, with some running.
Four years after having my left knee's MCL repaired. Recovery and rehab took about a month or two. I have done a few short sprint triathlons over the past four years, but nothing really run focused. November 11, 2018, I will run the longest distance (14 miles) since that simple surgery. I have peaked in training at 10.5 miles. Sure, I could say there wasn't time to train or I was busy with other endeavors, and that would be correct. I have always had a love/hate with running.
Who's happier in this image? My mom or me as I came out of anesthesia from the surgery.
(Note: I was still a little out of it as you might notice I put my shirt on backwards)
One note the doctor told me as I marked with a sharpie marker, which knee they were operating on, that he would have be back running, and this weekend it is.
Images of the surgery the doctor took inside.
I am excited. I have a few mental goals and time goals I am shooting for. The weather, now that it is fall and cooling off, will be perfect.
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