Working on stability and strength off the mountain bike. This exercise works the entire body and I've teamed it up using only a 2 pound weight on the one side of the TriForce device. Sure, the device can be used with any or all of the weights it comes with, 2, 3 and 4 pounds.
Showing posts with label triforcefit. Show all posts
Showing posts with label triforcefit. Show all posts
Friday, January 17, 2020
Monday, October 14, 2019
Using the TriForce in my training
Impact and variability while on the mountain bike. Here I demonstrate it with a jump squat, working the legs, shoulders and arms along with my core.
TriForce gives you the versatility to train for the demands of your sport with symmetrical and asymmetrical loads. rebrand.ly/0b2m4e
You can receive a 15% discount when you order yours using the code HACKERFORCE15 and get free standard shipping in continental US
#triforce #howdoyoutriforce #triforcefit #training #physicaltherapy
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