Run Streak Day 100!

I will let the video speak for this entry.




Check back as I upload more videos and reviews.

Thank you! 

Up to day 93!

Just finished off my day 93 tonight of running daily, at least a mile in distance. Crazy!  I have to admit there have been a few days or evenings and nights when I was feeling a little run down or tired and want to skip the run. Then I started to think of keeping the streak going.  Last week, after a mountain bike ride or weight workout my legs felt a little heavy.  I try at least once a week to set a person record time. Others, I just listen to what my Suunto Ambit2S tells me about my heart rate and relax.  

New Year is just around the corner

So I am happy to say, a month after my MCL surgery,  I have been able to participate in the Runner World Run Streak. Running at least a mile a day during the month of December. A few of the runs I had to squeeze in late at night, but was still able to get them in. The weather here in Arizona has been pretty good this winter with only a few days of rain and not getting very cold.  I have many goals for 2015 and with the way 2014 is ending the New Year is going to be great.