Showing posts with label bow. Show all posts
Showing posts with label bow. Show all posts

Monday, April 13, 2020

Answers to questions in previous videos I have created using the Gorilla Bow.

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Here are some answers to questions in previous videos I have created using the Gorilla Bow. 
With gyms closed, the Gorilla Bow offers the best at home workout.  Easy to use with a variety of tensions of resistance bands. 
You can put up to six bands, three on each fork on the end. 
The weight workouts you were doing on the machines in the gym are able to be replicated using the Gorilla Bow. 
The best at home gym, using the Gorilla Bow. Various bands allow for more resistance. Portable and easy to use.


Be aware of "knock-off" replicas or scams of company's claiming to have a product that looks a lot like the Gorilla Bow, but IS NOT!
With the stay at home order and gyms being closed be aware of scam artists trying to sell what seem to be Gorilla Bow's and calling them other names. 

Monday, December 3, 2018

The Gorilla Bow in action

The Gorilla Bow is honestly the easiest at home gym you will need. 
Easy to switch bands very quickly and get one with your workout. 


Sunday, December 2, 2018

The Gorilla Bow


The bar, or bow is made from aircraft aluminum.  It is a thick bar heavy duty, about four and a half feet long. The ends are where you will attach the bands. There are two cut-outs on each end. You can install up to six bands of various resistances at one time. The Gorilla Bow band kit comes with bands to get nearly 110 lbs. in resistance. 

 1 x 45 lbs., is the BLACK colored band

1 x 32 lbs., is the BLUE colored band

1 x 20 lbs., is the RED colored band

 1 x 10 lbs., is the YELLOW colored band










You can use the provided band wrap to secure the bands at the bottom, if using more than one. The bands are made of 100% latex and can be stored in the carrying case. 
A few exercises I am using with the Gorilla Bow are the, bench press, 
deadlift, bent over row, seated row, upright row, bicep curls and squats. 






There are numerous other exercises you can perform with the bow. 
These bands are very strong. 




*The company sells higher strength resistance bands too, but what is described above is what is included with the kit. 



You can really achieve a full body workout using the portable Gorilla Bow. 


It provides a great at home or anywhere workout. The continuous tension of the resistance bands keeps the muscles constantly under load.