To add that little bit of confidence on a mountain bike trail I have not ridden or still trying to master I wear Crash Pads Mountain Bike Shorts and Pants. The pants provide protection of the shin and knee but both the pants and shorts provide great hip protection. The padding in the hip is made from thermal formed, high density foam. The great quality made in the USA, Crash Pads keep me from getting too banged up and able to keep up my training in the pool and out running. When the weather or I plan on riding a more difficult trail for me, I tend to wear the pants.
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