Roller Rides are Coming Along Great

@SportCrafters roller workout with the @SUUNTOUSA Ambit2S and @TrainingMask hanging out in Zone 3. The TrainingMask I have set a simulating 9,000 ft in elevation.  A new playlist on the iPod the sessions on the rollers are great.  I know I should be out on the road with the weather being so nice. 

January has been great, February your up next

I have been able to continue my "at least a mile a day" and have started my indoor roller workouts.  Light weight workouts will also be added in Feb. My Suunto Ambit 2S is what I am using to capture my data including my heart rate,  while off and on using the MIO Alpha wrist watch with ANT+ instead of the chest strap.  

Two Weeks in and Going Strong

Only two weeks into 2015 and I am feeling strong.  I have kept up with the "at least a mile a day" that was just for the month of December.  I am wearing my Training Mask off and on.  I am starting the hunt for a new pair of running shoes wanting to save my Hoka One One's, which I love.  I am working on setting up my work out at home to be more than just the jump rope, plyo box, bicycle rollers and running.