I'm excited to announce great news as "The Stick" has agreed to support me as a sponsored athlete. I have been using this device since taking on training for my first marathon. I look forward to sharing with you the tips a tricks using this tool to improve feeling better before and after workouts. It's simple and easy to use, just relaxing watching t.v. or anywhere. I look forward to sharing how I use "The Stick" and give ideas as to how you too can include its use in your training and workouts.
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