This week my swimming came together. Time in the pool just seem to fly by. Focused on drills in the pool and looking forward to scheduling a few open water swims in the new few weeks.
I have one more weekend of testing my sweat rate and should have that all figured out. This weekends training schedule has a 30 mile ride and 6 mile run. Will need to get out of bed just a little bit earlier, as the temperature is pretty hot after the sun is up. Nutrition with my PowerBar Strawberry Crunch protein bars is working out well as my pre-ride/workout energy.
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