Wednesday, February 1, 2012

Different "Sticks" for different athletes

I have had some followers of my blog who viewed "The Stick" video ask what is the difference with the colored handles.  That is a great question and I have an answer.  The red stick I use is a "Sprinter Stick" smaller and mainly used on the legs and with its small size is very good to  travel with.  The blue and yellow handle stick I use is a "Marathon Stick" once again primarily used on the legs, but I use it also on my lower back and neck.  And lastly the black handle stick I use is the "Power Stick" which is recommended  for users who are taller than 5'10", in which I am.  This stick is what I use on all major muscle groups,  and with its length, it is easily used on my back.

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