I myself have been out on the mountain bike trail getting some much needed mental and physical miles in. I have even done a few virtual challenges/races and looking to maybe sign up for another. This would be the Wine Country Challenge. I would have almost two months to complete 120 miles on the mountain bike.
If not training for a race, these virtual races are a great way to keep active and stay healthy.
Last weekend, on the 4th of July, I completed the 20 mile Pickle Juice Virtual Summer Series: Independence Day Rally for Dallas Off Road Bicycling Association. I got out early to avoid the heat. The day started at 85 degrees. Hydration and nutrition is important as well as sunscreen to start the day off.
Besides the indoor weight sessions I am working on and off and on again treadmill miles and mountain bike miles. I am trying to stay active.
What are you doing to stay active?
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