A day after my last week long training run of 9 miles, my left knee on the inside started to bother me. After sitting for awhile my knee joint tightens up on me and becomes painful then again to bend. I tried to treat it at home with massage and very low impact motion exercises. I also used ice packs on it. After the issue was not going away, I finally ended up calling and getting an appointment at the doctor to have it checked out. A few tests at the doctor and an X-ray was ordered. Went early this past Saturday morning and had three different angles of the knee X-rayed. Waiting to hear back from the radiologist what the word is or if an MRI is needed to find out more. I have stopped the running completely and have kept the riding on the rollers with the bike to keep my training somewhat going.
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