Today's high hit around 92 degrees, with summer just around the corner. This means earlier workouts are in the plans. Trying to avoid the heat by having to get out and ride or run before the blistering sun rises. Today I got a 15 mile ride in just before the sun went down.
My next race is two months away from today. I am feeling halfway prepared with a lot of work to be done in the pool and around the track. I was excited last weekend I was able to run my first negative split mile, with 20 seconds to spare. Feeling my running is on the right path.
No comments:
Post a Comment