Sunday, March 20, 2011

Great weekend training

I had a great weekend training. Weather is perfect outside. I'm stepping up my training this week with just under 2 months to my next race. Heart rate monitor training with my Mio Quest is right on track. With my late afternoon rides lately coming close to dusk I'm going to have to start the waking up early before work schedule to get my training in and scale the evening workout to running.

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