Wednesday, October 14, 2015

ShivaFit Stretch Strap

The stretch strap by ShivaFit is very good quality stretching strap.  The black outer strap is stiff while the green inner strap has some elasticity to it. Each loop, in which you can put your feet or arms through has coordinating loops and they are easily marked with letters(A,B,C,D and E). I stretch as much as possible, helping with my flexibility and helps me relax. I have even combined using it with my foam roller, helping stretch my muscles as I work on them. 

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