Wednesday, September 30, 2015


It's not a very big distance race, but its a race.  I just signed up for my next triathlon. The distances are a 300 yd. pool swim, a 15.4 mile bike followed by a 2 mile run.  So what does this mean? The workouts the next few weeks will be super focused. I don't have any specific goals but in looking at past years times on this course, I would like to better my time(s).  
Sunday Oct. 18! 

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