So this past week I have stuck to low impact workouts and two runs on the still sore knee. I am working on getting into a doctor to have the issue looked at more in depth. Crazy, normally in the past two years I have issues with my IT band after a bike crash, and that seemed like forever to get taken care of. I have reworked my training calendar, so really I am still on pace to complete the training program before the June race. The low impact work on the rollers and riding on the road has me training for a 12 hour mountain bike race also in June. The weather here in Arizona has been great for getting outdoors. I put my rollers in the driveway to keep an eye on my kids while they play outside. Not to many places can say they are in the mid-70's temperature wise this time of year. I am working on incorporating a light weight set / resistance band work out into my training this week.
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