Friday, September 23, 2011

A month away from race day

Race day is a month away and training is going smooth.  I have started to make some mental notes as to how I will approach the race.  Overall, I am looking to improve my personal best half-iron distance time by 30 minutes.  Since my last race, at this distance, I have become a stronger swimmer, as well as,  I am going into it with more knowledge on my nutrition both pre-race and during. 
Fall is finally here and the sun is rising a little later everyday. This makes for a dark start to an early ride, and starting to get a little cooler here in Arizona. 

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