I was to do a 20 mile run yesterday morning with friends but it did not happen due to my son becoming sick. No big problem. I need to still do the training run and I will have to do it alone, which will be tough. I am hoping to get it in before the New Year so my long run schedule can get back on track.
I did however get for Christmas "The Stick" from my wife. Can't wait to use it post run to work the muscles from being sore.
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