With an average of 299 sunny days per year in Arizona and the United States average of 205 days of su n , why wouldn't you want to use...

Have fun keeping active with my son on his mountain bike team, school club.  I applied and have moved up to level two as a NICA coach....

The past three weeks have been pretty bad at times. It’s not keeping me down. I’m able to do my weight and strength workouts as wel...

I was excited this past weekend as I was able to get out on three different trails systems over the holiday weekend. I just hit under total...

I am getting faster on the bike, or so it seems. I have ridden a few courses I am used to on the new bike and am faster. This could be beca...

I've had it for about three weeks now, and am LOVING it.  I've moved on to a full suspension but still sticking with 29 inch whee...

This issue I am having with my Plantar Fasciitis is in a holding patter.  The wrap the podiatrist put on it for a week, brought down the in...