TOP list of awesome items any athlete would love to get for Christmas this year! Do you have an athlete, runner, triathlete or swimmer...

I am excited to be using Con-Cret!. The Creatine HCI (Creatine Hydrochloride) in Con-Cret will help with my endurance, increa...

Looking for the perfect gift for yourself or for someone on your shopping list?   Keep them cool during their workouts indoors and ...

Suunto released the new version 1.11.56 software update for their Suunto Spartan WHR.  It now includes sleep monitoring as well as other ...

Prepping for hiking the Grand Canyon at the end of this month.  Hiked 10 miles this morning with my wife at a local desert park. 

Race Day Recap 8 Hours of the Showdown at Usery Mountain Regional Park.  It was awesome. I felt much better than last year, physical...

Less than a week away from race day and I'm about 93 percent ready.  A few more training rides and I will start to put in place everyth...