It was a week ago today I took part in the Mesa Sprint Triathlon at Skyline High school. The morning started off pretty cold, with the...

First off you may note, "Dang, that looks fast" and you would be right, it is fast. I have installed for this weekend's race...

Training is almost done and I am looking forward to getting out on the course Saturday.  I have made a few mechanical adjustments to my bike...

The summer heat and the constant getting in and out of the pool, dry skin is bound to happen.  The harsh chlorine in the public pool whe...

I have been using X-1 by H2O Audio waterproof headphone systems for years now. A great way to enjoy music without having to worry ab...

Here in Arizona there are huge dust storms that will be arriving soon this summer.  The literal walls of dust are picked up and carried al...

I am making good progress in the pool.  Getting faster and more comfortable every time I'm at the pool.  At the beginning of the summer ...