Sunday, February 27, 2011
Mio Quest
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**********2015 UPDATE to this POST************ This device is not longer in production I can tell you this, if you want to take your ...
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Thursday, February 17, 2011
My BioAge is.......
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Using the Fitstik I sat down this evening and performed a very easy and simple test wearing a heart rate strap. This test was done in unde...
Wednesday, February 16, 2011
Trail runs planned
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I have been wanting to get out and hit the trails for awhile and this weekend is looking pretty good. My shoes are really trail ready, but i...
Sunday, February 13, 2011
45 mile training ride, great weather
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Today I was able to get out and give a "first test" on the Mio Quest Heart Rate monitor with GPS. The 45 mile ride was done with...
Monday, February 7, 2011
Mio Energy Pro= Awesome Training Tool
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So for the past almost month now I have been using the Mio Energy Pro during my training. The heart rate monitor is not recommended for the...
Thursday, February 3, 2011
Awesome bike spin
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Tonight I completed a 50 min bike spin in Zone 4 or higher. The Mio Energy Pro heart rate monitor I use lets you know the time I spent in ...
Monday, January 31, 2011
Day one of new training program complete
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Half hour spin on the bike, in Zone 3, a 1 mile run in Zone 4 and a 900 yard swim completed my first day of training. I didn't need sw...
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