Cold and flu season is just around the corner.
Instant Tea, perfect for relaxing before going to bed.
It’s really about respiratory health. Cyclists warming up have done this for a long time. They shove cotton pieces with Olbas oil on them into their nostrils. What is Olbas oil?, It’s a decongestion oil made with Cajaput Oil, Clove Oil, Eucalyptus Oil, Juniperberry Oil, Levonmenthol, Dementholised Mint Oil and Wintergreen Oil. The combination of all these natural ingredients clear the sinuses and air ways making breathing easier and allow the necessary oxygen for a proper performance. So once again when it comes down to it, it’s really about respiratory health.
If I don't use my Foojin (check earlier blog post), I will from time to time use the Olbas oil on a small piece of cotton. If I wear them in my nose for the first few miles of a workout, I simply remove them and place them in my jersey pocket, to throw away later.
Olbas makes numerous products to help with respiratory health. They make a salve, or you can use the oil, rubbed on the chest, neck, and other places on the body to help with aches and pains.
They have an all natural tea, that will once again help with your respiratory health along with an inhaler that during cold season can be used. I use the inhaler in the morning when I first wake up and right before going to bed. It gives your lungs a relaxing sensation and opens up the nasal passages.
They make a great bath soak, that once again will help with tired sore muscles and the vapors that rise from the hot bath water soothe the lungs and respiratory system.
Using the oil rubbed into the skin, it can help with tired or sore muscles after a training session or massage into your muscles before hand to help with relaxing.
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