Just finished off my day 93 tonight of running daily, at least a mile in distance. Crazy! I have to admit there have been a few days or evenings and nights when I was feeling a little run down or tired and want to skip the run. Then I started to think of keeping the streak going. Last week, after a mountain bike ride or weight workout my legs felt a little heavy. I try at least once a week to set a person record time. Others, I just listen to what my Suunto Ambit2S tells me about my heart rate and relax.
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