Wednesday, August 20, 2014

5K Tape

I have recently been using kinesiology tape from 5K Tape to help my MCL on my left leg.  The tape helps reduce the pain and helps with the circulation. The tape isn’t just for athletes, the elderly and young kids can effectively be helped with its use.  It can be applied to the legs, knees, feet, shoulders, arms and back.  The 5K Tape comes precut, so its very easy to use.  When applying on yourself I recommend going online and watching a few videos on the techniques it takes to apply.  
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