Friday, January 8, 2010

a short taper this weekend coming up

This week has been pretty good. A few core workouts and a swim. Looking forward to a shorter LSD run on Sunday. Only 7 before next weeks half-marathon. Kind of funny but the run might be done before the sun is even up. Legs are feeling great and look forward to tuning up the bike and start riding. I am getting more mentally prepared for the races coming up and am excited.

No comments: